Sat, Apr 22|
Somatic Healing Workshop
Learn about the nervous system, its impacts on the energy body & how to self-regulate through proven somatic therapeutic techniques.
Time & Location
Apr 22, 5:00 PM – 6:30 PM
Hapa Yoga, 4242 Camino Del Rio N Suite 10, San Diego, CA 92108, USA
About the event
Are you feeling constantly stressed, overwhelmed or disconnected from your body? Do you struggle to find peace and balance in your daily life? If so, you're not alone. In today's fast-paced world, it's easy to become disconnected from our bodies and the signals they send us.
But what if you could tap into the innate healing power of your nervous system and learn how to regulate your energy body? What if you could discover simple, proven somatic therapeutic techniques that help you release tension, trauma, and negative emotions from your body and mind?
We invite you to join Reiki Practitioner, Yoga Teacher & Somatic Therapist, Megan Hart for our upcoming somatic healing workshop where you'll learn how to do just that. In this workshop, we'll explore the connection between the nervous system and the energy body, and how somatic therapeutic techniques can help you achieve greater physical and emotional wellbeing.
Here are just a few things you can expect to learn:
- The science behind the nervous system and how it impacts your energy body
- How to identify and release stored tension, trauma and negative emotions from your body
- Proven somatic therapeutic techniques to help you self-regulate and maintain balance in your daily life
- How to deepen your mind-body connection and enhance your overall sense of wellbeing
Whether you're a seasoned practitioner or new to somatic healing, this workshop is the perfect opportunity to learn tangible techniques and connect with like-minded individuals in a supportive and nurturing environment.
If this calls to you, sign up now to secure your spot and unlock the healing power of your nervous system!
Sliding Scale $33-44
Pay what you want
Sliding scale registration for one person. Pay what you can afford between $33-44 :)
Pay what you want
2 Tickets for $50
2 tickets for $50.