Reformer Pilates + Reiki Sound Bath

Join this unique and nourishing mind-body experience designed to strengthen, restore, and uplift. This unique gathering blends movement, mindfulness, and energetic healing—leaving you feeling refreshed, grounded, and deeply replenished.

We’ll begin with an uplifting Reformer Pilates session to strengthen the body and awaken your energy through intentional movement and breath. We’ll then transition into a deeply relaxing Crystal Sound Bath, where soothing vibrations calm the nervous system and guide the body into deep rest, while a Reiki practitioner offers gentle energy healing.

To close the evening, enjoy a custom-blended herbal tea elixir crafted to integrate the calming effects of the experience. This thoughtfully curated gathering is designed to leave you feeling restored and nourished from the inside out.

If you love Reformer Pilates, or have always been curious to try it, this is a special opportunity! Reformer Pilates helps move and circulate energy through the body by activating muscles, breath, and flow, releasing…