Sun, May 29|
New Moon Breathwork & Reiki Circle
Breathwork allows you to safely and effectively release trapped emotions and energy, tap into your inner guidance, and expand your consciousness. In this New Moon Circle, find clarity and create more space to call in your new moon intentions! No experience required.
Time & Location
May 29, 2022, 2:00 PM – 3:30 PM
Hapa Yoga, 4242 Camino Del Rio N Suite 10, San Diego, CA 92108, USA
About the event
Join Reiki Master, Breathwork Facilitator, Hypnotherapist and Modern Alchemist Lyndsey Tapia for a New Moon Breathwork and Reiki experience! Cultivate aligned clarity and clear out energetic and emotional space so that you can call in new intentional manifestations for the month ahead.
While full moons are all about letting go, new moons are about growth and making way for the new! The new moon is the perfect time to set intentions and wishes for yourself, for the next month and beyond.
During this New Moon Breathwork & Reiki Circle, Lyndsey will guide you in setting powerful intentions for the month ahead and lead you through a gentle yet deeply transformative breathwork experience all while Reiki of San Diego certified Reiki practitioners provide group and one on one healing!
Using intentional music, a 3 part breathing technique and powerful affirmations, Lyndsey will guide you into a mild somatic state of consciousness. This altered state allows you to safely and effectively release trapped emotions and energy, tap into your inner guidance, and expand your consciousness. Prepare to enter into a state of euphoric BLISS as you connect with your body, mind, and spirit! No experience required!
Breathwork and Reiki is experiential, it will be a different experience for everyone. Come with an open mind, an open heart and a willingness to expand. You may just have one of the most profoundly transformative experiences of your life. You’ll leave feeling lighter, clearer, and more aligned.
Benefits of Breathwork
- Promotes relaxation
- Assists in the release of stored emotions and limiting beliefs
- Enhanced personal awareness & better clarity
- Attain insight towards your purpose
- Reduction in stress, anxiety and depression
- Detoxify your body and strengthen your immune system
- Better sleep & increased energy levels
- Clear the mind and improve focus
- Mental, physical and spiritual healing
- Lessen and/or release trauma and PTSD
- Reduction in physical pain
- Induce feelings of joy, calm and love
- and so much more…
What to bring:
- Yoga Mat
- Blanket & Eye Pillow (if desired)
- Wear comfortable clothing
Please take note of the contraindications of breathwork. If you experience any of these, please consult your healthcare provider before you participate in this work. You can also email me with any questions.
- Cardiovascular disease
- Heart attack
- High blood pressure
- Retinal detachment
- Recent injury or surgery
- Any conditions for which you take regular medications
- History of panic attacks, psychosis
- Severe mental illnesses
- Seizure disorders
- Family history of aneurysms
- Coronavirus or flu-like symptoms
See you there! :)
Early Bird Registration