Wed, Jun 01|
Embodied Boundaries: 8 Week Virtual Program
Embodying your authentic boundaries doesn’t have to be hard! Join Embodiment Coach, Reiki Practitioner & fellow Empath, Megan Hart in defining & honing your boundaries - in work and in relationships.
Time & Location
Jun 01, 2022, 6:30 PM – 8:00 PM
About the event
Do you struggle with separating your energy from other peoples’?
- Or understanding what’s ‘yours’ vs what’s ‘theirs’?
- Do you identify as an Empath, HSP (Highly Sensitive Person), or People-Pleaser?
- Or have you had a string of relationships where you’ve dated/married someone with Narcissistic tendencies?
- Do you know what your “F*ck Yes!” and “No!” actually FEEL like in your body?
We live in a time where more and more people are ‘waking up’ to the fullness of life - feeling it ALL. We’re guessing you are one of these people, since you’re reading this ;)
We love deeply.
We care immensely.
We want to help however we can, to make this world a better place.
But when we haven’t learned how to embody our boundaries - energetically, spiritually, mentally, emotionally & physically - we are very often left drained, depleted, or feeling taken advantage of - even sometimes by the ones we love the most.
In this intimate 8 week program, Megan will share practical tools & practices for you to embody healthy, responsive & authentic-to-you boundaries.
This Program Will Include:
- A learning component - you are welcome to have a dedicated notebook for this!
- A practice component - you’ll want to ensure you won’t be disturbed during the call. Wear comfortable clothes & have a comfortable place to practice (yoga mat, nice rug/blanket etc).
- Practices may include: visualization, meditation, movement, breath
- A sharing component - this won’t be required but highly encouraged! The very nature of sharing in a safe space & being witnessed is healing in-and-of-itself.
- A Q&A component
- Embodied boundaries ‘homework’ to practice between calls (optional but encouraged).
- Recordings will be available within 48 hours of the live call.
- Wednesday, June 1st 6:30pm - 8:00pm
- Wednesday, June 8th 6:30pm-8:00pm
- Wednesday, June 15th 6:30pm-8:00pm
- Wednesday, June 22nd 6:30pm-8:00pm
- Wednesday, June 29th 6:30pm-8:00pm
- Wednesday, July 6th 6:30pm-8:00pm
- Wednesday, July 13th 6:30pm-8:00pm
- Wednesday, July 20th 6:30pm-8:00pm
* If you cannot attend any of the dates, recordings will be available however attendance is highly encouraged for the full experience.
8 Week Virtual Program, Access to Recordings for 6 months after workshop, and Access to Private Group Forum.
8 Week Virtual Program, Access to Recordings for 6 months after workshop, Access to Private Group Forum, and 2 Private 1:1 sessions (45-60min each).