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Tue, Oct 18



The Embodied Inner Child

In this 4-week virtual group program you'll learn where some of your deepest emotional triggers come from, and a simple, elegant process to resolve them.

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The Embodied Inner Child
The Embodied Inner Child

Time & Location

Oct 18, 2022, 6:00 PM – 7:15 PM PDT


About the event

  • Do you ever find yourself behaving in embarrassing or regretful ways, as if you were a child, but you’re obviously not?
  • Do certain situations (with family, partners etc) trigger you over and over?
  • Are you unable to figure out how to change these unhelpful habits - as if they are running you unconsciously?
  • You’ve heard about having an ‘inner child’ but perhaps no one has shared in a way that really resonated? 
  • Or it just seems like another pop-psychology fad?

In my embodiment & somatic coaching over the past several years, I’ve noticed a pattern in about 80% of my clients. This pattern has led me to creating this invaluable program.

When we dive into our inner, emotional landscape - especially the feelings we most often try to avoid - most people have emotions that are ‘stuck’ at a certain age - 3, 5, 7, 12 years old…

It happens over and over in my private client sessions.

Through my guidance, when my clients are able to simply be with their 3 year old sad part, or 12 year old rageful part, something truly spectacular happens…

This stuck emotion gets freed.

It’s happened consistently over hundreds of sessions - they feel lighter, freer, clearer, more heart-centered…

It is a simple process, yet deeply profound and forever life-altering.

This emotional part that was stuck feeling abandoned at 3 years old, or bitter and resentful at 8 years old, suddenly starts to evolve, grow and mature.

My clients find themselves in the same ‘difficult’ situations, but with much more grace, presence and maturity than before.

I am thrilled to be facilitating this 4 week program to help you anchor this process in your own body.

It is through embodiment - feeling the sensations, not just thinking about it - that this magical process can occur.

This Program Will Include:

  • A learning component - you are invited to have a dedicated notebook for this!
  • A practice component - you’ll want to ensure you won’t be disturbed during the call. Wear comfortable clothes & have a comfortable place to practice (yoga mat, nice rug/blanket etc).
  • Practices may include: visualization, meditation, movement, breath
  • A sharing component - this won’t be required but highly encouraged! The very nature of sharing in a safe space & being witnessed is healing in-and-of-itself.
  • A Q&A component
  • Embodied Inner Child ‘homework’ to practice between calls (optional but highly encouraged).
  • Recordings will be available within 48 hours of the live call.

Space is limited to 15 participants to ensure a quality experience for all. 


  • Early Bird Registration

    Sale ended
  • Early Bird VIP

    4 week program + 1 private 1:1 session [45-60mins each]

    Sale ended
  • Regular Registration

    4 week program

    Sale ended
  • Regular Registration VIP

    4 week program + 1 private 1:1 session [45-60mins each]

    Sale ended



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