Heart-Centered Breathwork Circle

Join Lyndsey for a heart-centered evening including a sacred cacao ceremony, guided breathwork journey, and sound healing experience. With the blend of these powerful modalities, you will leave feeling more connected to your self, your purpose, and clear of stagnant/stuck energy in the body.

Together we will gather in circle, opening the space and beginning with a heart expanding cacao ceremony followed by a breathwork journey and finishing with a sacred sound bath.

Ceremonial Cacao: Known as the “food of the gods,” cacao is minimally processed to retain its superfood benefits. Cacao gets its rich flavor and heart-opening properties from its active compound, theobromine, a powerful cardiovascular stimulant. Cacao has been enjoyed for thousands of years in sacred rituals and ceremonies, and still retains its potency and functional benefits today. Cacao is a nutrient dense plant medicine which opens your heart space, helps to detox your body, calm the body…