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Sat, Sep 02


Hapa Yoga

Dual Wave Sound Bath

Embark on a unique journey of immersive sound healing led by two skilled sound alchemists. Through the resonance of crystal and alchemy bowls, koshi chimes, and vocal activations, you will be immersed in a profoundly healing experience that reaches the depths of your being.

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Dual Wave Sound Bath
Dual Wave Sound Bath

Time & Location

Sep 02, 2023, 6:00 PM – 7:15 PM

Hapa Yoga, 4242 Camino Del Rio N Suite 10, San Diego, CA 92108, USA


About the event

Embark on a transformative 75min journey into the realm of sound healing, guided by two seasoned sound alchemy practitioners. In this captivating experience, the symphony of resonant frequencies will be artfully woven together, creating a tapestry of sonic vibrations that envelop your senses.

As the room fills with the ethereal tones of crystal singing bowls and alchemy bowls, you'll find yourself immersed in a landscape of sound that transcends the ordinary. These meticulously crafted bowls, infused with the essence of specific minerals and gemstones, produce a harmonious blend of frequencies known to resonate with the body's energy centers, promoting a sense of deep relaxation and inner balance. Complementing the bowls' enchanting melodies, the delicate notes of koshi chimes will dance through the air, adding a gentle rhythmic element to the sonic journey. The practitioners will also weave in vocal sound activations, harnessing the power of the human voice to channel intention and healing energy. This dynamic interplay of sound sources will create an intricate mosaic of vibrations that ripple through your being, fostering a profound sense of tranquility and peace.

Whether you're seeking relaxation, emotional release, soul remembrance, activation, or a heightened sense of presence, this 75min sound healing experience can take you on an extraordinary journey of self-discovery and renewal.

Limited capacity to create an intimate, spacious experience.

Your healing session will be led by:

Sara Mitteer, Owner of Reiki of San Diego. Sara is a Certified Reiki Master Teacher, Certified Crystal Bowl Practitioner, Certified Crystal Therapist, Certified Hypnotherapist and Registered Yoga Teacher.

Lyndsey Tapia, Certified Reiki Master Teacher, Crystal Bowl Practitioner, Certified Hypnotherapist, and Vocal Alchemist. 

What are Crystal Singing Bowls? Crystal Singing Bowls are made of pure Quartz Crystal that vibrate the entire human body when played. The human body has a natural affinity to Quartz because we are composed of crystalline structure; it is in our bones, blood, DNA, as well as the liquid crystal-colloidal structure of the brain. On a molecular level, human cells are made of silica that balances our electromagnetic energies, which holds the same formula as natural Quartz Crystal. Each bowl is perfectly tuned to a chakra center that when struck, brings the corresponding chakra back into healthy resonance.  

What are Alchemy Singing Bowls? Alchemy crystal bowls or alchemical bowls, are a unique and specialized type of crystal singing bowl. These  bowls are crafted using a combination of specific minerals, gemstones, and metals, which are infused into the quartz crystal during the  manufacturing process. The intention behind alchemy bowls is to harness the unique properties and energies of these materials to enhance the healing and transformative qualities of the sound produced by the bowls.

How Do Crystal Singing Bowls Create Healing? The human body is comprised of atomic structure, which means we are constantly in a state of vibration. Each chakra, bone, and organ vibrate at different resonate frequency. As humans, we are completely unstable energy frequencies; we mold to our environment, which is what makes us so evolutionarily adaptable. However, when we absorb negative or low vibration energy (from pesticides, pollution, chemicals, EMF technology waves, stress, emotions, traumas, and other people in our environment), our biofield shifts resonance and begins vibrating out of “sync” or balance. If the biofield and chakras stay out of balance, “dis-ease” is created and begins to affect our physical, mental, emotional, sexual, and spiritual health. Positive vibration is how the energetic biofield and chakra system can be reset back into balance. 

What are Koshi Chimes? Koshi Chimes are precision-tuned instruments that are handmade at the foot of the Pyrenees Mountains in France. They are  inspired by the 4 elements; earth, air, wind and water. Most known for their angelic melodic sounds, they create an ethereal experience to your healing and invite a sense of peace and calm as if you're floating in the clouds.  

What is Vocal Alchemy? Vocal alchemy refers to the practice of using one's voice intentionally to channel frequency and create transformative & healing effects. It involves using various vocal techniques, such as toning, chanting, humming, or singing, with the purpose of shifting energy, raising vibrations, and promoting  balance within the body, mind, and spirit. Vocal alchemy is often  integrated into sound healing sessions and spiritual practices to facilitate healing, relaxation, activation, soul remembrance, and inner alignment.

How Can Sound Healing Help Me? Sound healing is a form of Vibroacoustic Therapy that is incredibly effective for relaxing and releasing stress. The soothing sounds invite the mind to slow down and enter into Gamma Theta brainwave state, which is a healing state. It can be challenging to quiet the mental chatter we experience on a daily basis; sound healings help to focus the mind for a more effective meditation. When our mind and body relax, it can heal. Healing instruments are also designed to help bring the body back into harmony. Energy medicine has shown us that our life experiences, emotions and thoughts are recorded in our biofield and stored in our cells and tissues. Disharmonious energy can be released and brought back into resonance through the use of sound healing and other forms of energy work. Many people experience healing benefits such as less stress, lower blood pressure, lower cholesterol, less muscular tension, decreased mood swings, overall happier mood, improved chronic pain, improved sleep, decreased risk for heart disease/stroke, increased vitality/energy, more focus/clarity, less headaches, improved anxiety and depression, improved relationships with others, boost in confidence and so much more! Every aspect of our health and wellbeing is influenced by our biofield. You will experience the most benefit from consistent energy work until your biofield stabilizes itself back into harmony. Come try a session and experience the magic for yourself! 

What are Chakras? Chakras are energy centers in the body which correspond with massive nerve centers that regulate different aspects of our health and wellbeing. Each of the seven chakras hold bundles of nerves, major organs, and are responsible for different facets of our psychological, emotional, and spiritual states of being. It is essential for our chakra centers to stay balanced and aligned to support a healthy, happy life! 

Any Questions? Contact Sara at or call/text (858) 727 - 1441


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