Chakra Balancing Sound Bath

Experience the profound healing and rejuvenation of this unique Chakra Balancing Sound Bath, where the harmonious blend of sound, vibration, and crystal therapy will guide you towards optimal well-being on every level 🦋

Chakras are vital energy centers within the body, each corresponding to different aspects of our physical, mental, emotional, and spiritual health. When these energy centers are in balance, we experience a sense of vitality, harmony, and alignment. However, daily stressors, emotional challenges, and energetic blockages can disrupt the flow of energy within our chakras, leading to feelings of imbalance, disconnection, and discomfort.

Join us as we harness the power of sound and vibration, using crystal singing bowls to gently realign and harmonize your chakras. The pure tones and frequencies emitted by these exquisite instruments penetrate deeply into your energy field, facilitating the release of stagnant energy and restoring balance to your entire being ✨

But that's not all—this healing experience goes beyond sound therapy. We'll also incorporate the transformative energy of crystal therapy and empowering affirmations to amplify the healing effects of the sound bath. Crystals have long been revered for their ability to absorb, amplify, and transmit energy, making them powerful allies in our journey towards holistic wellness.

As you immerse yourself in the soothing vibrations and radiant energies of the crystal singing bowls, allow yourself to let go of tension and embrace a profound sense of peace and renewal. Whether you're seeking physical relaxation, mental clarity, emotional release, or spiritual connection, our Chakra Balancing Sound Bath offers a sacred space for you to nourish your body, mind, and soul. Come join us on this transformative journey towards greater well-being and wholeness 🤲🏻

Limited capacity to create an intimate, spacious experience.

Your healing session will be led by Sara Mitteer, Owner of Reiki of San Diego. Sara is a Certified Reiki Master Teacher, Certified Crystal Bowl Practitioner, Certified Crystal Therapist, Certified Hypnotherapist and Certified Yoga Teacher. 

What are Crystal Singing Bowls? Crystal Singing Bowls are made of pure Quartz Crystal that vibrate the entire human body when played. The human body has a natural affinity to Quartz because we are composed of crystalline structure; it is in our bones, blood, DNA, as well as the liquid crystal-colloidal structure of the brain. On a molecular level, human cells are made of silica that balances our electromagnetic energies, which holds the same formula as natural Quartz Crystal. Each bowl is perfectly tuned to a chakra center that when struck, brings the corresponding chakra back into healthy resonance.  

How Do Crystal Singing Bowls Create Healing? The human body is comprised of atomic structure, which means we are constantly in a state of vibration. Each chakra, bone, and organ vibrate at different resonate frequency. As humans, we are completely unstable energy frequencies; we mold to our environment, which is what makes us so evolutionarily adaptable. However, when we absorb negative or low vibration energy (from pesticides, pollution, chemicals, EMF technology waves, stress, emotions, traumas, and other people in our environment), our biofield shifts resonance and begins vibrating out of “sync” or balance. If the biofield and chakras stay out of balance, “dis-ease” is created and begins to affect our physical, mental, emotional, sexual, and spiritual health. Positive vibration is how the energetic biofield and chakra system can be reset back into balance. 

How is a Sound Bath Different From Sound Healing? A sound bath is a specific type of sound healing practice where participants lie down or sit comfortably while being bathed in the sound waves produced by various instruments, such as singing bowls, gongs, chimes, and drums. The term "sound bath" typically implies immersion in sound, allowing the vibrations to wash over the participants and induce a state of deep relaxation, brainwave entrainment, and energetic coherence. On the other hand, sound healing is a broader term that encompasses a variety of techniques and practices using sound to promote healing and well-being. This can include not only sound baths but also individualized treatments using specific frequencies, tones, or vibrations to target particular areas of the body or energetic system. Sound healing may involve both passive listening to sounds and active participation, such as vocal toning or playing instruments.

How Can Sound Healing Help Me? Sound healing is a form of Vibroacoustic Therapy that is incredibly effective for relaxing and releasing stress. The soothing sounds invite the mind to slow down and enter into Gamma Theta brainwave state, which is a healing state. It can be challenging to quiet the mental chatter we experience on a daily basis; sound healings help to focus the mind for a more effective meditation. When our mind and body relax, it can heal. Healing instruments are also designed to help bring the body back into harmony. Energy medicine has shown us that our life experiences, emotions and thoughts are recorded in our biofield and stored in our cells and tissues. Disharmonious energy can be released and brought back into resonance through the use of sound healing and other forms of energy work. Many people experience healing benefits such as less stress, lower blood pressure, lower cholesterol, less muscular tension, decreased mood swings, overall happier mood, improved chronic pain, improved sleep, decreased risk for heart disease/stroke, increased vitality/energy, more focus/clarity, less headaches, improved anxiety and depression, improved relationships with others, boost in confidence and so much more! Every aspect of our health and wellbeing is influenced by our biofield. You will experience the most benefit from consistent energy work until your biofield stabilizes itself back into harmony. Come try a session and experience the magic for yourself! 

Any Questions? Contact Sara at sara@reikiofsandiego.com or call/text (858) 727 - 1441